Distance: 20:00 mi
Duration: 04:02:55
Pace: 12:09 min/mi
Wow, this was one of those runs when I knew I could cover the distance, but I knew there would be walking. And there was, quite a bit of it, for the last six miles.
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Training for the Twin Cities Marathon on Oct. 3, 2010, my first post-baby (and blogging about it to keep myself honest).
Distance: 20:00 mi
Duration: 04:02:55
Pace: 12:09 min/mi
Wow, this was one of those runs when I knew I could cover the distance, but I knew there would be walking. And there was, quite a bit of it, for the last six miles.
